The popular phrase, “I don’t give a shit,” can have multiple meanings depending on the context of the situation and conversation; but what does it truly mean to not give a shit? This 30 day mindfulness program will guide you into the exquisite state of not giving a shit; so that you can live your best life possible, unhindered by the worries, concerns, and problems of other people.

Don’t confuse not giving a shit with cruelty, apathetic demeanor, aggression, irresponsibility, vindictiveness, insensitivity, or callousness. People often use the phrase, “I don’t give a shit,” as a means of retaliation, to make a fruitless point, or in an attempt to appear bold or courageous. Truly not giving a shit implies that you are free from the constraints of people’s problems and worries, so that you can be happy, content, and free to love everyone without emotional obstruction.

When you truly don’t give a shit, you can be in a room of various explosive emotions – fights, arguments, conflict, etc. – and be the only person who is aware and present enough to let it all be, without having the desire to contain or put out the fires. When you don’t give a shit, you allow the universe to simply be – accepting all of its order and chaos without trying to change it. This mindfulness program will take you through various exercises that’ll help you drop your attachment to giving a shit; and as you’ll see, it starts with your thought patterns and attachments.

This program includes 30 days of mindfulness lessons and exercises to help you overcome patterns of thinking, feelings, and attachments that have kept you in a state of giving a shit. 

The time to live your best life is…now. 

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