30 Days to Stop Being a Shopaholic

by Harper Daniels

If you’re addicted to shopping, don’t be alarmed. It’s a common addiction in our modern and materialistic world. With advertisements bombarding our senses all day long, it can be difficult to escape the trap. This unique dependency is shared by many consumers; but you don’t have to follow the crowd of addicted and needy customers any longer. Let this 30 day mindfulness program help you to overcome shopaholism, so that you can start living your best life possible in the present moment, free from the need to shop. 

In this program we define shopaholic as: a person with an attachment to the misconception that spending and buying are necessary for present moment happiness. Shopaholism can be thought of as an attachment to the belief that the purchasing of material possessions establishes a coveted reputation, status, and identity. Feel free to define shopaholic and shopaholism any way you wish, as long as you recognize the problem as a dependency on an attachment that uses purchases to maintain an illusory existence. In other words, a shopaholic is addicted to the false belief that happiness can be bought.  

This mindfulness program involves 30 days of lessons and exercises to help you overcome ways of thinking that have kept you stuck as a shopaholic. The time to be free, aware, and happy is always…now.