30 Days to Quit Porn

by Harper Daniels

Our mindfulness guide consists of 30 days of cognitive lessons and exercises that can help you overcome an adverse attachment to pornography. As you may already be aware, pornography is popular, and it’s always evolving as producers feed viewers more intense images and videos that spike neurochemicals in the brain. Once the attachment is established neurologically and spiritually, it can be seemingly impossible to break free. To drop the attachment, you’ll need to retrain the brain. There is a solution…mindfulness. 

Give our mindfulness guide a try! You’ll learn many wonderful techniques to train the mind to remove its adverse dependency on pornography. The time to live porn-free is…now.