A Great Supplement to Diets and Traditional Approaches!!!

This short and effective mindfulness guide exists as a supplement to help you in your journey to overcome sugar addiction.

This mindfulness guide can help you explore and understand the intricacies of your attachment to sugar. Believe it or not, you don’t want nor need the sensation and effect of sugar…you were just conditioned to believe so. At your core, you do not have the desire or craving for sugar. You can stop overconsuming sugar sooner than you think.

Feel free to use this guide in conjunction with other methods to eliminate sugar (specifically processed sugar) from your diet, as this unconventional approach uses mindfulness to help you question the deeper issues pertaining to why you are addicted to sugar consumption.

This short but powerful book uses the 30DaysNow exercises and lessons to supplement your efforts to stop indulging in sugar. You’ll find some of the exercises very meaningful and effective, and some of them you may not connect with – the point is to discover the lessons and disciplines that apply to your experience. We’re confident that if you spend a little time in this book, you’ll become aware of the truth that you are not dependent on sugar to live an exciting and wonderful life.