Lack of Confidence
How do you view “confidence”? That is, how do you define it? Most people erroneously conclude that confidence is a feeling. It is not. Grasping this realization can change…
How do you view “confidence”? That is, how do you define it? Most people erroneously conclude that confidence is a feeling. It is not. Grasping this realization can change…
When people go through a stage of emotional instability, or live with consistent emotional instability, they: 1.) Don't accept the current emotion as unfactual or biased. They typically believe…
A person asks: "My self-centered fiance left two months before the marriage. What can I learn from this?" My Answer: That may have been a painful experience. But you…
Have you ever asked the question: “How do I deal with self-loathing? I can't seem to stop hating myself? This makes me depressed." If you look at this question carefully,…
Despair is one of the most venomous emotions. It is a complete absence of hope. Think of that for a minute…complete hopelessness.People who experience deep despair are deprived of the…
Social anxiety can feel debilitating, but don’t mistake it for being socially inept or weird. As with many perceived problems in life, we tend to give our anxieties far…
It's an interesting time in history. Social media appears to have taken over physical community and organic bonding. People are staring more at their screens, instead of at each other.…
How often do you stress out to the point of eating an entire box of donuts, yelling at the nearest person closest to you, blaming the world (and all the…
Often thought of as a yoga exercise, Bali retreat, or reason to sit on a rock and be spiritual for an hour, mindfulness is a commonly misunderstood practice. If you…
How mindful are you when spending money? Are you fully aware while spending? If you’re like most people, you spend money freely without realizing what is occurring in your mind.…